protein mug cake

It packs in 15 grams of proteinmaking it the perfect post workout snack satisfying breakfast or healthy. Stir in the vanilla extract.

Protein Mug Cake Recipe Protein Mug Cakes Protein Powder Recipes Quit Sugar Recipes

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. Microwave for 60-75 seconds until an inserted toothpick comes out clean but the cake is still moist. Als je op zoek bent naar een plantaardige eiwithit dan is deze zoete traktatie de keuze voor jou. Cook Time 1 minute. High-Protein Cinnamon Roll Mug Cake.

The baking is done in less than two minutes in the microwave. Microwave Chocolate Protein Mug Cake. Stir in Besti protein powder cocoa powder almond flour baking powder and egg. Stir until thoroughly combined.

Melt the butter in a mug by heating for about 30 seconds in the microwave. Ingredients 2 tbsp protein powder 1 tbsp flour 14 tsp baking powder 1 tbsp peanut butter 2 tsp. High-Protein Vegan Blueberry Mug Cake. You wont feel guilty about eating cake.

Our shakes have been developed to give you the nutrient blend you need to keep you full and satisfied throughout the day. Just throw everything into a mug stir until evenly mixed and bake. Aid satiety making you feel full longer 1 Support muscle repair and growth after strength training 2 Burn more calories increase the thermic effect of food 3. This protein mug cake is the perfect single-serving dessert option.

Add right into your favorite mug or bowl 1 large whole egg 1 scoop of a chocolate protein powder 2 tablespoons of cocoa powder 12 tablespoon of sugar free chocolate chips. Chocolate protein mug cake recipe tips. High-protein treat that can be made in under a minute. Obviously a protein powder mug cake will be high in protein.

This protein mug cake uses The Fast 800 chocolate shakes powder. This protein mug cake recipe is great for a snack between meals or post-workout. Heat in microwave until. Our shakes have been developed to support fasting.

Low in sugar and starchy carbs high in protein fibre and quality fats. Dit is de perfecte combinatie van een rijke chocoladespons en warme druipende pindakaas. We all know the benefits of eating a protein-rich diet. The recipe can be made in the microwave or oven with just a few basic ingredients and you can eat it straight from the dish or let it cool before inverting onto a plate.

Got you covered with this fast and simple protein mug cake. Protein is proven to. How to prepare the protein mug cake Cut the banana in slices and throw all the ingrediënts together save some slices of banana for on top of the mug cake. Peanut Butter Bomb Protein Mug Cake.

This 3 ingredient chocolate protein mug cake allows you to have your cake and eat it too while tracking your macros. Add the protein powder flour water and baking soda into the chocolate mixture. Mix well then smooth the top. Add egg to the chocolate mixture.

Total Time 2 minutes. This microwaveable recipe contains no flour or grains and its so gooey and decadent. Use a mixer to. You can substitute another cooking oil or melted butter for the coconut oilAny type of milk oat milk coconut milk regular.

This protein mug cake is just the sweet treat youve been looking for. 3 Ingredient Chocolate Protein Mug Cake Prep Time 1 minute Cook Time 1 minute Total Time 2 minutes Servings 1 mug cake Calories 171 kcal Author One Clever Chef. Prep Time 1 minute. Not only is it sugar-free its also high in protein so youll stay satisfied for hours after enjoying it.

Chocolate protein mug cake.

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